Herbal medicine is an age old practice which takes into account the whole person to find ways to help the body to heal.  As a qualified herbalist and naturopath I will need to spend some time with you to gather information regarding all aspects of your physical and mental health and background. I will need to find out about your diet, stress levels and how you like to relax as well as doing some diagnostic tests which involve looking into the eyes and at the tongue to create a tailored, holistic treatment plan. 

The initial consultation will take an hour and follow ups approximately half an hour. The likely number of sessions required will be communicated regularly and with transparency. I will then prescribe and make one or more bespoke herbal remedies for you which could be in the form of tinctures, teas, powders or even creams or balms if necessary, using the highest quality ingredients, from recognised sources.   If you would rather use a specific type of remedy this can be discussed.  I will take consultations at your pace, with respect for your boundaries. If you are uncomfortable discussing any aspects of your health or lifestyle, we can establish this during our early discussions and I will remain mindful of any sensitivities throughout.

As a qualified nurse I have had many years experience talking to and looking after patients with diverse and complex complaints and varied histories. I will speak to you with clarity and empathy and we will identify symptoms, allowing me to address their root cause. 

Herbal medicine can help with all sorts of diseases and discomforts but please remember that herbs sometimes need time to work.  A body that has been suffering from an ailment for a long time cannot be made comfortable again over night. 

Herbs grow all around us and are our allies.  They can help in a great many ways to assist a body in turmoil.  My aim is to help you find permanent and natural solutions to your issues, rather than relying entirely on the ‘quick fix’ of modern, synthetic remedies, which are often based upon, or replicate organic compounds.

We as herbalists always seek to use the whole herb with its many constituents, which can often have a modulating effect on the body. My aim is to help you to regain a natural balance of mind and body.